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Getting Your Heart Healthy

What are you doing to make sure your heart is healthy?

February is American Heart Month. Heart disease is recognized as the leading cause of death in the United States. Heart attacks were the leading cause of death for fire fighters last year, according to the United States Fire Administration (USFA).

Visit the IAFF Fit to Survive web page for health and nutrition advice for fire fighters and visit the American Heart Association’s web site for tips on keeping your heart healthy.

 

 

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